mint tea canister with cup of tea

Monista’s top 8 reasons
To drink Mint Tea

Native to the Middle East, Mint Tea has been enjoyed as a beverage for many centuries. Today many varieties of mint are grown & harvested around the globe. As well as being a pleasant drink that suits any tea occasion, mint tea has been embraced as a traditional remedy for a number of aliments. The benefits of consuming mint tea are varied, however some of the commonly cited benefits are listed below:

  1. May assist with digestive issues
  2. May help with stomach bloating
  3. May help with mental alertness (without the caffeine hit)
  4. May help relieve tension
  5. May freshen your breath
  6. May assist with nasal congestion
  7. May improve your sleep
  8. Assists daily water intake (flavoursome and sugar free)

You may even grow a variety of mint in your garden that you could easily use to make your own tea (pick a handful of mint leaves, add to a pot, brew to taste).

Monista’s top 8 reasons
To drink Mint Tea

Native to the Middle East, Mint Tea has been enjoyed as a beverage for many centuries. Today many varieties of mint are grown & harvested around the globe. As well as being a pleasant drink that suits any tea occasion, mint tea has been embraced as a traditional remedy for a number of aliments. The benefits of consuming mint tea are varied, however some of the commonly cited benefits are listed below:

  1. May assist with digestive issues
  2. May help with stomach bloating
  3. May help with mental alertness (without the caffeine hit)
  4. May help relieve tension
  5. May freshen your breath
  6. May assist with nasal congestion
  7. May improve your sleep
  8. Assists daily water intake (flavoursome and sugar free)

You may even grow a variety of mint in your garden that you could easily use to make your own tea (pick a handful of mint leaves, add to a pot, brew to taste).